There is no content to display.

Weightlifting Technique tips for a Better Body

Downtown Toronto Chiropractor/Strength & Conditioning Specialist Dr. Jory Basso along with four world class personal trainers give you four technique tips. These tips will improve your form when doing squats, deadlifts, bench press and the plank. Build a better body for the new year!



Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an immense passion for all things health and fitness! Contact Dr. Jory


Leave a reply

Do you wish you had better health? Book today and let us help you reach your goals!

Follow Us on the web and get to know us!


Contact Us

Contact Form

Hybrid Health & Fitness

137 Yonge Street, Lower Level

Toronto, ON, M5C 1W6