Soft-Tissue & Muscle Therapy

Many people complain of tight muscles especially in the neck, shoulders, and back – most commonly a result of poor posture. Muscle and soft-tissue therapy can provide relief. These ‘hands-on’ or sometimes ‘Instrument Assisted Soft Tissue Mobilization’ (IASTM) therapies can help to decrease pain, scar tissue and swelling which may result in increasing your range of motion and mobility, decreasing pain, and improving muscle efficiency.

To learn more information or to schedule an appointment, please contact us!

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Hybrid Health & Fitness

137 Yonge Street, Lower Level

Toronto, ON, M5C 1W6