Posture Improvement 3

September 2010 – Posture Improvement: How to fix poor posture – Part 3 – Exercises

Downtown Toronto health and fitness expert Dr. Jory Basso discusses tips on how to improve your posture. Poor posture can not only have negative health effects but can impact how others perceive you. In Part 3 Dr. Basso provides exercises along with the help from Miriam – a fitness model/exercise instructor. Please keep in mind this was made five years ago 🙂