Posture Improvement 2

August 2010 – Posture Improvement: How to improve poor posture – Part 2 – Stretches

Downtown Toronto health and fitness expert Dr. Jory Basso discusses tips on how to improve your posture. In Part Two Dr. Basso provides three daily posture stretches that take three minutes and will help you towards optimal posture. Please keep in mind this was made five years ago 🙂