In-Home Personal Training

Dr. Tam trains clients in the comfort of their own home! One-on-one inspirational training in your condo fitness room or home exercise studio. Key elements are covered including goal setting, education on proper technique, stretching & strengthening and posture improvement.

Utilize Dr. Tam’s wealth of health and fitness expertise! Whether you want to bulk-up, tone, or lose weight, your health and fitness goals are within reach!

Do you wish you had better health? Book today and let us help you reach your goals!

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Hybrid Health & Fitness

137 Yonge Street, Lower Level

Toronto, ON, M5C 1W6