In-Home Personal Training
Dr. Tam trains clients in the comfort of their own home! One-on-one inspirational training in your condo fitness room or home exercise studio. Key elements are covered including goal setting, education on proper technique, stretching & strengthening and posture improvement.
Utilize Dr. Tam’s wealth of health and fitness expertise! Whether you want to bulk-up, tone, or lose weight, your health and fitness goals are within reach!