Downtown Toronto Health Centre
Chiropractic/Sports Therapy, RMT, Naturopathic
Chiropractic/Sports Therapy, RMT, Naturopathic
Sunshine is Sweet!
Sunshine gives you more than just Vitamin D.
People – can we stop hating on the sunshine already?! I’m sooo sick of people being scared of the sun. Yes – it is possible to get skin cancer from over exposure. The bottom line is don’t get burnt! It is estimated that more people die ever year because of lack of sunshine than those who die from overexposure. Check out my hybrid health rant on sunshine…
Video URL: https://youtu.be/TcEzIevLrx8
Uploaded time: August 5, 2016 5:40 PM
Title: Stop Hating on Sunshine! Health Rant #4
Description: What you have been told about sunshine is WRONG. Here is what you NEED to KNOW! Don’t slather your child in sunscreen. Dr. Jory, from Toronto, rants about the importance of sunshine. He is SICK of everyone hating on Sunshine! More people have died from lack of sun exposure than too much sun exposure. He talks about how modern humans have been around for around 200k yrs and didn’t wear sunscreen for 99.95% of that time. Benefits of Vitamin D synthesis are also covered. Advice of when to apply sunscreen and when not to apply sunscreen. SUNLIGHT IS GOOD FOR US!!!
Tags: sunshine, vitamin d, health, rant, dr jory, toronto, sunscreen, UVB, sunburn, cancer, kids, babies, child, exposure, benefits, sunlight, how to improve health, how to live better, health tips, skin cancer
Dr. Jory interviews Dr. Salma Hassouna about Naturopathic Medicine. Topics include blood tests, food sensitivity and allergens, Vitamin D, Vitamin B12, Testosterone, IV therapy, acupuncture, homeopathy. Check it out at https://youtu.be/WuiyjHmu5fo Check out Dr. Jory’s YouTube channel and get your health on! About Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an… Continue Reading
January/February Blahs Getting You Down? Use These 5 Strategies to Slaughter SAD and Brighten Your Blues If you live in a dark winter city like I do, Toronto, it can seem like the sun can disappear for weeks! We could find comfort in the fact that at least we have some form of natural light… Continue Reading
Panspermia – Did LIFE on EARTH begin with ALIENS on MARS? Did you know that we now believe that about 4 billion years ago Mars climate likely was very similiar to Earth’s. In fact we now believe that liquid water flowed on Mars. It is possible that life may have existed on Mars. Bacterial – like… Continue Reading
Pokemon GO Health Benefits Searching for Pikachu may actually benefit your health. As you have probably heard the Pokemon GO video game has the taken the world by storm. The good news is people are getting outside and walking around while they are playing the game. Obvious benefits include low intensity exercise, sun exposure (Vitamin… Continue Reading
Grass Fed Beef is Healthy Meat to Eat We all have to make a collective effort to consume less meat. Meat production is very hard on the Earth and there is often cruelty to animals. The World Health Organization (WHO) reported recently that eating processed meats and red meat may increase your chance of cancer.… Continue Reading
Strengthen the core so you can do more! Winter is a time that some tend to go into hibernation mode. But if you really want to embrace winter you need to get outside and enjoy it! Let’s face it – Canadians face harsh, long winters but if you do outdoor activities you may actually enjoy… Continue Reading
Cool Water Walking – A Great Post Surgery Rehab Tool Four weeks post microfracture/cartilage transplant knee surgery I went to a beautiful cottage in Georgian Bay, Ontario for a week of recovery/relaxation. Being on the beach everyday walking barefoot did wonders for me both physically and mentally as I recovered from a very invasive knee procedure.… Continue Reading
Want to improve your health? Utilize these 10 easy tips and start living better…NOW! 10 Tips to Live Better Move Around! ~ play – Even if you despise going to the gym you need to get active! A brisk walk (like you’re late for an appointment) can have great health benefits if you do it… Continue Reading
5 Reasons to Go with Grass Fed Beef In today’s technology driven world most of Western civilization is disconnected with the food we eat. We are handed a piece of meat (burger) through our car window at the drive-thru and the last thing on our mind is where the meat was sourced. Why should you… Continue Reading
Avoid the Bite with These 5 Tips 2012 has seen an increase in West Nile Virus (WNV) cases due to mosquito bites. Especially hard hit is the United States where there have been around 100 000 people infected. 47 deaths have been confirmed. Texas alone accounts for almost half of these cases. Although not as… Continue Reading
Exercising in nature is not only good for muscles but for your brain too! New research is revealing what many people have known for decades – the benefits of being outside in a natural setting. Over the years we have increased our time spent with computers, televisions and handheld devices, increased our commute times and… Continue Reading