Category Archives: Computeritis

Hybrid Health and Fitness Podcast #04 with Dr. Jory and Personal Trainer

Dr. Jory interviews Toronto personal trainer Will about working out. Topics include hydration, bettering yourself, losing fat, building muscle, overcoming injuries, best exercises, and funny gym characters.

Check out Dr. Jory’s YouTube channel and get your health on!

About

Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an immense passion for all things health and fitness! Contact Dr. Jory

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Four Quick Tips to Improve Posture

Improve your posture while sitting at a desk! In today’s technology driven world the majority of jobs have become sedentary desk jobs. It is no co-incidence that poor posture is on the increase along with the negative symptoms associated including headaches, neck, back, shoulder and arm pain. Poor Posture Causes More Than Just Pain In… Continue Reading

About

Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an immense passion for all things health and fitness! Contact Dr. Jory

The Silent Killer … Sitting!

The Human Body is Designed For Movement – Not Sitting! Every time I take a health history of a new patient I ask how long they sit during the day. The answers always shock me. Many people sit for 8 or 9 hours a day – longer then time spent sleeping! I’m especially concerned when… Continue Reading

About

Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an immense passion for all things health and fitness! Contact Dr. Jory

Computeritis!

I’ve been spending long periods of time editing this website which is resulting in probably the most common condition I treat – COMPUTERITIS! Well maybe that isn’t the medically accepted term but it sure describes the cause/effect relationship. I can feel tightness in my neck, shoulders and upper back. Thank God I’m a chiropractor and… Continue Reading

About

Downtown Toronto Professor, Chiropractor, Sports Therapist, Strength & Conditioning Specialist. I have an immense passion for all things health and fitness! Contact Dr. Jory