WELCOME TO HYBRID HEALTH & FITNESS
Let the Hybrid team show you how we can address all facets of your health and fitness, including pain relief, enhancing mobility, improving posture, building muscle, and achieving fitness goals
HOW WE CAN WORK WITH YOU
Our expert team of dedicated practitioners work together to provide the most optimal care for our patients to help you reach your goals at our multi-disciplinary health and fitness clinic - the Hybrid Approach.
We develop a custom, evidence-based treatment plan with your preferences and goals as a main priority.
Whether you are an athlete, weekend warrior, office worker, dealing with pain or wanting to improve your health, the Hybrid team has your back.
Services We Provide
Specialized in treating all muscles, joints, tissues and the nervous system (not just your back) using hands-on modalities to eliminate pain, restore mobility, and decrease the chance of injuries
Registered Massage Therapy (RMT) combines a variety of massage techniques to manipulate the soft tissues and muscles to provide therapeutic relief, decrease pain and increase your range of motion
Treatments through use of very fine, single-use needles to stimulate the body's natural healing ability. Acupuncture is known to also promote physical and emotional well-being
The practice of Traditional Chinese Medicine (TCM) uses a variety of tools such as cupping, guasha, tuina massage to enhance one's quality of life and certain ailments
Unique to the specific needs of each individual, custom orthotics are shoe insoles to provide support, stability and to correct lower limb issues
Active stretching therapy to improve range of motion, and relieve tightness / tension throughout the body
Combined with evidence-based treatment, exercises are specifically tailored to each individual to optimize form and function
Our team has a wealth of knowledge/education related to health and fitness that can be shared in the form of lunch and learns, on-site ergonomic assessment and other presentation styles.
Meet the Hybrid Team
Dr. Tam Pham
Registered Massage Therapist
137 Yonge Street Lower Level, Toronto, ON M5C 1W6, Canada