How do I Know if Custom Foot Orthotics Could Help? Quite often while I’m walking to my office from Union Station I notice horrible ankle/foot mechanics of fellow commuters walking in front of me. In fact yesterday I was cringing as I watched the man in front of me walking. His left ankle was bucking…
Tag Archive: Runner’s Knee
Prevention of the Most Common Running Injuries
Downtown Toronto Chiropractor Dr. Jory Basso discusses the three most common running injuries he sees in his clinic: plantar fasciitis, ITB friction syndrome, and shin splints. Running stretches and prevention techniques are demonstrated to help you train for and finish that 5k, 10k, half or full marathon!
Chiropractor, Sports Therapist, Strength & Conditioning Specialist. Health, Fitness and Wellness Expert.Read More About Dr. Jory ยป