8 tips to Reduce Your Hangover this Holiday Season During this holiday season – if you must imbibe – follow these suggestions and wake up more productive! After 9 years of post-secondary education and attendance at the occasional party I have learned from experience . Some suggestions are obvious but work. By the way –…
Tag Archive: Nutrition
Lose the Booze
A patient of mine approached me a little over a year ago with a weight loss goal of 40lbs. After a thorough dietary consultation during the first week of workouts we also discussed alcohol intake. What I found was my patient was a ‘binge’ drinker. That is – he only drank once or twice a…
Chiropractor, Sports Therapist, Strength & Conditioning Specialist. Health, Fitness and Wellness Expert.Read More About Dr. Jory ยป