Tag Archive: Computeritis

The Silent Killer … Sitting!

The Human Body is Designed For Movement – Not Sitting! Every time I take a health history of a new patient I ask how long they sit during the day. The answers always shock me. Many people sit for 8 or 9 hours a day – longer then time spent sleeping! I’m especially concerned when…

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Computeritis!

I’ve been spending long periods of time editing this website which is resulting in probably the most common condition I treat – COMPUTERITIS! Well maybe that isn’t the medically accepted term but it sure describes the cause/effect relationship. I can feel tightness in my neck, shoulders and upper back. Thank God I’m a chiropractor and…

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Improve Your Posture Part 1

Downtown Toronto chiropractor Dr. Jory Basso discusses tips on how to improve your posture. Poor posture not only can have negative health effects but can impact how others perceive you. Part 1 encourages you to make a conscious effort to ‘straighten up’! (sound is a little dodgy  

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Chiropractor, Sports Therapist, Strength & Conditioning Specialist. Health, Fitness and Wellness Expert.Read More About Dr. Jory ยป