Dr. Jory works with a number of word class personal trainers. Each is unique in their skill-set and the right personal trainer pairing can be found depending on your wants and needs. Here is our personal training team:
Michelle Dukowski
- Can-Fit-Pro Certified Trainer
- GoodLife Personal Training Institute Certification
- Crossfit Level 1 Certified
- Fitness Kickboxing Canada Level 1 Certified
- Certified Level 1 Coach (N.C.C.P.)
- Vitruvian Training Applied Muscle Testing
- Tudor Bompa Strength and Conditioning Periodization Seminar
- Can-Fit-Pro Nutrition and Wellness
- Matt Lalonde Nutrition Seminar
- 4 year International Development Degree
- 2 years Kinesiology
- 6 years provincial soccer player/5 years ‘A’ hockey player
- 3 years coaching experience
- CPR and First Aid Certified
Derek Okeeffe
Derek specialises in TRX suspension training and Kettlebell training for all areas of fitness!
3 Year Honors Degree in Coaching & Sport Development- Certified Personal Trainer from the European Institute of Fitness
- Certified Personal Trainer Can Fit Pro
- Tudor Bompa Training Conditioning Seminar
- GoodLife Personal Training Institute Certified
- CPR Certified
- Optimal Fitness Extreme Kettlebell Instructor
- Reebok Indoor Cycling Certified
- 2 years working as a Professional Soccer Coach
- 4 years as Semi Professional Soccer Player
- English Football Association Level 1 & 2 Certificate in Coaching Football
Joey Shillolo
Joey’s experience is extensive and wide ranging as indicated below. He was recently chosen nationally as GoodLife Fitness Personal Trainer of the Year 2010!
4 Year Honours Specialized Kinesiology Degree- 3 Year Fitness and Leisure Diploma
- Certified Personal Trainer and a member of the Canadian Society of Exercise Physiology (CSEP)
- 5 Years Department of National Defence, Military Fitness Instructor
- 6 Months in Kandahar Afghanistan – Fitness, Sports & Recreation Coordinator
- 8 years training, competing and coaching in Amateur Boxing
- IDFA (International Drug Free Athletics) Bodybuilding Light weight division winner, May 2008
- Cross Fit Level 1 Certification
- Darby Training Systems Optimal Back Health
- Mat Lalonde Nutritional Seminar
- Vitruvian Training Applied Muscle Testing
- Tudor Bompa Periodization Workshop
- Fit-Institute Performance Taping Certification
- 2010 National Personal Trainer of the Year – GoodLife Fitness
Check out Joey’s site: js3pt.com!
Chris Ross
Chris specializes in Olympic lifting, coaching football, basketball & volleyball, strength training, weight gain/loss, speed training, group training and rehabilitative exercise.
Kinesiology Degree- Psychology Degree
- Can-Fit-Pro Certified Personal Trainer
- Certified level 1 coach (N.C.C.P)
- MAT (muscle activation techniques)
- 8 years of personal training experience
- 3 years Assistant Strength & Conditioning Coach at York University
- 4 years coaching with the Toronto Wildcats Varsity Football Team
- 7 years of Olympic lifting & power lifting experience
- 5 years playing University level Football in the CIS
- CPR and First Aid certified
Check out Chris’s site: c3training.org!
Angel Doucet
Angel is also a fitness model and specializes in weight loss and strength training.
GLPTI Certified- Can Fit Pro-Personal Training Specialist
- CPR
- Darby Training Systems- Postural Anatomy Assessment/Exercise Periodization Model (in progress) Advanced Strength Training (in progress)
- CPTN-The Art/Science of P.T.
- CPTN-How to double the effectiveness of bodyweight training
- Agatsu Kettlebell Training-Level 1
- CrossFit Level 1 (in progress)
- Fascia Stretch Therapy (in progress)
- TRX Suspension Training (in progress)
- Matt Lalonde’s Nutrition Course
Dwayne Walker
Dwayne has been a personal trainer for over a decade. His goal with every client is the increase their Quality of Life to the best of his ability!
B.A. Psychology- Counseling Psychology
- Can Fit Pro C.O.R.E. Certification Level 1
- Twist Bosu Certification
- Agatsu Kettlebell Training
- Body Fit 1 Certification
- Greg Roskopf’s Muscle Activation Technique Certification: Lower Body, Upper Body, Trunk and Spine
- Can Fit Pro PTS Certification
- National Olympic Lifting Coaching Certification Program
- Reality Show Weight Loss Personal Trainer: X-Weighted Season 2 – Episode 14, X-Weighted Season 3 – Sassy Sisters, Stuck Season 2
- Schwinn Fitness Indoor Cycling Certification
- Les Mills: BodyPump, RPM Cycling Certification
- Keiser Power Pacing Certification
- Humber College Therapy Ball and Cable workshop
- DB and RB Coach Walkerville C.I. and Weston C.I.
Check out Dwayne’s site: c3training.org!
