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Posture Improvement 3

September 2010 – Posture Improvement: How to fix poor posture – Part 3 – Exercises

Downtown Toronto health and fitness expert Dr. Jory Basso discusses tips on how to improve your posture. Poor posture can not only have negative health effects but can impact how others perceive you. In Part 3 Dr. Basso provides exercises along with the help from Miriam – a fitness model/exercise instructor. http://youtu.be/oJq4dYQnPGE

twitter: @drjorybasso

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Dr. Jory's Health Videos

Dr. Jory produces monthly health and fitness videos! These videos are educational and designed to help improve your health and well-being. Visit HybridDrJ’s YouTube Channel!