Posture Improvement 2

August 2010 – Posture Improvement: How to improve poor posture – Part 2 – Stretches

Downtown Toronto health and fitness expert Dr. Jory Basso discusses tips on how to improve your posture. In Part Two Dr. Basso provides three daily posture stretches that take three minutes and will help you towards optimal posture. http://youtu.be/at4Af5vHB30

Dr. Jory's Health Videos
Dr. Jory produces monthly health and fitness videos! These videos are educational and designed to help improve your health and well-being. Visit HybridDrJ’s YouTube Channel!