You Are Here: Home » Health Videos » Weightlifting Technique Tips

Weightlifting Technique Tips

January 2011 – Weightlifting technique tips

Chiropractor/strength and conditioning specialist Dr. Jory Basso along with a team of downtown Toronto personal trainers give you four weightlifting technique tips. These technique tips will improve your form when doing squats, deadlifts, bench press and the plank. http://youtu.be/t_Jfsx2gGt0

twitter: @drjorybasso

RT @EverydayHealth: 9 reasons not to skip the gym today: http://t.co/PXgvpO4vMay 19, 2012 - 5:02 PM
Looking to crank up your workouts? @GoodLifeFitness Spin classes are one of the best ways to burn calories and get your sweat on!May 16, 2012 - 12:29 AM
RT @EverydayHealth: Have you ever wanted to run a marathon? Here's what you have to do to start training: - http://t.co/gPeTgAueMay 16, 2012 - 12:26 AM
RT @nytimeshealth: Well: Concussions May Be More Severe in Girls and Young Athletes http://t.co/7QhCIUORMay 14, 2012 - 12:46 PM
RT @EverydayHealth: Weird weight-loss saboteurs http://t.co/JQr9ls3YMay 12, 2012 - 6:11 PM

Dr. Jory's Health Videos

Dr. Jory produces monthly health and fitness videos! These videos are educational and designed to help improve your health and well-being. Visit HybridDrJ’s YouTube Channel!