How to Rake Leaves

October 2011 – Rake without the ache: Tips on how to rake leaves

Downtown Toronto chiropractor and sports therapist Dr. Jory Basso provides tips on how to avoid injury while raking leaves. He utilizes the Ontario Chiropractic Association’s brochure ‘Plant and Rake Without the Ache’. A proper warm-up is suggested along with 5 stretches. http://youtu.be/xEG9j4l8v0Y