Improve Your Posture in the Workplace!
In this segment Downtown Toronto Chiropractor Dr. Jory provides helpful tips on how to improve posture in the workplace. Many of his clients sit idle for hours at a time in the Toronto Financial District staring at computers. He provides strategies to get through the long days injury free! Dr. Jory also shows some great posture exercises to help strengthen the back and combat the dreaded ‘slouched’ position.