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Dock Yoga

August 2011 – Outdoor yoga: Sun salutations on a dock

Downtown Toronto health and fitness expert Dr. Jory Basso demonstrates dock yoga sun salutations on a beautiful lake in Northern Ontario. Next time your at a cottage why not try some dock yoga?! http://youtu.be/epvpFN98Qqc

twitter: @drjorybasso

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Dr. Jory's Health Videos

Dr. Jory produces monthly health and fitness videos! These videos are educational and designed to help improve your health and well-being. Visit HybridDrJ’s YouTube Channel!